services

In-Studio & In-Person one-on-one training

Blayne Gregg-Miller on the Pilates Trapeze Cadillac machine in a bridge — The Studio Equipment

Brand new, state of the art Balanced Body Equipment (Reformer and Trapeze Table/Cadillac & Wunda Chair)

Blayne Gregg-Miller in a star plank on the reformer cadillac table — The WHO & CDC Standards Studio Space

A ventilated, air purified, clean studio that is meticulously maintained based on WHO and CDC recommendations

Blayne Gregg-Miller and her cat Amos sitting on the Pilates Cadillac table with MELT equipment — Don’t Forget the perks

The cutest assistant of all time, Amos the cat
*Melt Method techniques often included as well*

image of lake and skyscrapers at Central Park — On Good weather days: Outdoor Sessions

I live about a block from Central Park on the UWS.
Weather permitting, I’d be delighted to meet you in the park and work out in one of the most peaceful & beautiful places in NYC!

“In 10 sessions you will feel a difference, in 20 sessions you will see a difference, in 30 sessions you will have a whole new body.” -Joseph Pilates

Such a popular quote of his. It’s important to bear in mind that results will vary. The level of consistency at which you’re training will have a direct effect on how your body changes. Practicing Pilates 2-3 times a week is ideal, but if once a week is what you can do, you will still reap the benefits at a slower pace.

There is a strict 24-hour cancellation policy.

Please give 24-hour notice via phone or email, so there is time to book another client. If less than 24-hour notice is given, you will be charged the full session price. Your understanding that the instructor’s time is valuable is very much appreciated.