DJF

Blayne Gregg-Miller has truly made a difference in my life.

I am 67 years old and over the years, have sporadically exercised with weights and cardio and at times, with a trainer. I had also taken some yoga, but never Pilates, until three years ago, when my doctor recommended it for some deterioration issues in my back and my gym was offering a free lesson; thus, I was introduced to Blayne.

I have never been a particularly coordinated person and often lack balance, but Blayne’s instruction has changed all that. I have limbered up, toned my arms and thighs, have much more control of my body, have much more energy and less stress, and have had success in eliminating my back pain. I take private lessons with her twice a week and each one is an adventure. Although we do familiar routines at which I am becoming more adept, she is always adding new ones to challenge me and to make our sessions more interesting. I feel the greatest sense of accomplishment when, after several attempts, I finally “get” the new routine as well as knowing that I have progressed to a higher level overall than when I started.

Blayne is a lovely, warm, and caring person…and fun! I look forward to catching up on her life and she understands mine, which in turn helps her in guiding my session. And, in her concern for my total body awareness, she has also given me Melt instruction. I could not imagine a more rewarding experience with Pilates, and I look forward to it each and every time.